Join the ‘4 Week Pre/Post Natal Pilates Reformer Course’
Click here to pay -A one time payment of £99
Starts the 1st Wednesdays of EVERY month
Frequently asked questions
How long is this course going to take? This course is 4 CONSECUTIVE WEEKS with a WEEKLY face-to-face Reformer Apparatus class. You will get additional programmes to work with at home.
I am pregnant, can I attend? The sequences are intended for pre/post natal women with no problems. So I would say yes.
I am in chronic pelvic pain and was told by my GP, consultant or physician to do Pilates. Is this for me? Without assessing , we are guessing. Any chronic pelvic pain or injured client is always taken through a through in house assessment. So I would say No. However please call 0800-246-1251 and we will offer you something more suitable.
Can I have a refund if I don’t do the challenge? No this programme requires accountability and is for action takers, no excuses , no refunds.
Can I bring my partner/children? These sessions are semi-private sessions with other paying clients. Partners and children are encouraged in private sessions only.
I work shifts, can I still attend? Yes, providing you can make the same time each week.
If I am ill, can i have an alternative? No, the other sessions have contra-indicated exercises not suitable for pre/post natal mums.