Our 6 week discovery package

Establish optimal posture foundations and feel immediate results at once.
If you are pregnant or have chronic pain or inflammation, please call the studio before booking.
During this 6-week course, you will set up a proper foundation of posture with the correct technique for safe and efficient progression into more advanced Garuda apparatus Reformer classes. These sessions offer the new client the opportunity to discover the basics of Pilates apparatus. This will challenge all your small weaknesses with a workout on the apparatus designed to elevate your skill level and core strength.
6 Weeks Discovery – £195.00
What’s your biggest body problem and when would you like to get it sorted?
- Lower back pain?
- Tightness in the shoulders and neck?
- Inflexible joints?
- Poor core stability?
- Something else?
Who are you?
- A busy mum
- A shift worker on their feet all day
- A key worker
- A driver
What you will get from our six-week discovery package for £195*:
- Not just the reformer, but tower and sling too
- Two 60- minute private sessions
Three 60-minute sessions in semi privates, maximum five people
- Traction of the spine and major joints using the Garuda sling
- Flexibility and articulation using the tower
- Core stability and better posture using the reformer
One FREE online seven day course; select from our online packages (£19.99 value).
Capped at 5 persons maximum this course provides a great opportunity to embark safely on your Garuda reformer apparatus journey with a more personal correction and attention by our instructors.
Pilates Manchester offers a boutique-style approach to Garuda Pilates Reformer apparatus training located in Sale, Trafford, Manchester.
Garuda Pilates Reformer classes features exercises and techniques for a full-body workout increasing overall strength and range of motion, adding flexibility all while improving spine alignment and postural imbalances.
The course is designed to take complete beginners through all the key concepts of Garuda Pilates reformer apparatus training. This Garuda apparatus reformer discovery course is for those who are fit, well and able. If you have pre-existing injuries, chronic inflammation or any other condition, please call the studio directly.
- 8 week usage window
- 24 hour cancellation
- All courses are non refundable/ non transferable