The GYROTONIC® Method for Actors, Artists, Dancers, and Musicians
The GYROTONIC Method was developed by Juliu Horvath, a dancer from Romania, who developed his program for dancers. The GYROTONIC System is designed to work with a performer’s specific need and help them to be less prone to injury. The system allows a performer to achieve freedom of movement and increase range of motion. By emphasizing joint articulation and integrating movements with the corresponding breathing patterns, GYROTONIC training develops a performer’s physical and mental abilities. The yoga lounge has been actively involved in the dance industry for over 20 years and has Artistes in the North West incorporating GYROTONIC and GYROKINESIS® exercises into their everyday life. GYROTONIC is an important support for the Artistes in every aspect of their artistic and professional life.