Our Pilates Classes meet your needs
- Our aim at Pilates Manchester: Garuda Pilates is to help you meet your personal exercise needs. We listen to lifestyle, health, and exercise clues, and design personal Pilates programmes to help your body achieve your goals.
- Pilates Classes for Rehabilitation: We can help you recover from, or better manage, musculoskeletal injuries or conditions so that you can return to doing the work or activities you enjoy.
- Pilates Classes for Dance: If you are a dancer, or dance teacher, we can develop exercise programmes to help you enhance your performance or teaching.
- Pilates Classes for sports and fitness: We can help you improve your competitive edge, levels of fitness, and sense of well-being.
Personal Garuda Pilates Classes Programming
Our Pilates classes are personal at Pilates Manchester we want to make sure you do your exercises correctly so you can achieve maximum benefits from each class. Our Pilates instructors work with you one-on-one or Group programming situation.
Personal Garuda Pilates classes with a team approach
Pilates Manchester is happy to work with other medical professionals (such as sports medicine doctors, physiotherapists, chiropractors, acupuncturists, or osteopaths) to give you the best results.