Teens multi equipment Pilates sessions
6 week course – £60 or £15 drop in, Wednesdays 8.30-9.30pm or Saturdays 9.30am -10.30am
( 10 places only, email for start dates)
Now more than ever, young people need targeted exercise programs to keep them interested and committed. Using the padded surface of the Jumpboard or Cardio-Tramp® Rebounder, and the spring resistance of the Reformer, see how engaging yet challenging sessions can be developed for this group.
Great way for your teen to learn the right way to use their muscles and develop great form.Pilates is a great addition to any activity, Dance, Sports or on its own! The Teen Pilates is a 60 minute class for teens ages 13-18. Pilates complements all sports, dance, gymnastics, and more!