- Are you too busy to get to the gym or a face to face class?
- Do you want to workout at home, anytime, anywhere and any place?
- Do you want to improve, core, flexibility, strength and balance?
- Are you sat at a desk all day and feel tense in the shoulders or neck area?
- Are you ready to take charge of your life and change your body?
- Are you ready to fix your body and take charge of your health, mind and soul?
‘The Art of Pilates’ – is our TV facebook channel with 10 min, 30 min and 60 min sequences. This was originally started during lockdown. There are lots of quick tips as well on health, wellness and diets . The channel has over 200 sequences to choose from and is charged monthly at £9.99. This is an automatic direct debit and can be stopped anytime.
To sign up click here
Terms and conditions
- All payments are non-refundable and non transferable
- Contracts can be cancelled anytime through Go cardless, seven days notice required.
- By attending online classes or pre recorded classes you are agreeing to the terms and conditions of the attached waiver.I agree to the following terms and conditions for participation in an online/pre recorded videos exercise program through Pilates Manchester and NorthWest Pilates INC.Waiver of liability
- I am aware that Pilates Manchester and NorthWest Pilates INC is here to serve me by sharing my knowledge of exercise and modalities.
- I recognise that these activities may at times be strenuous.
- By participation in any of these activities I am present in, to my knowledge I am physically fit.
- I know I have the right to choose what exercises I do or do not do in addition to withdrawing from any exercise at any time.
- The muscles and cardiovascular conditioning program through the Pilates Manchester and Northwest Pilates INC online utilises pilates, stretching and strengthening and yoga. During this and after exercise there exists a potential for muscle soreness and stiffness, abnormal blood pressure, fainting, disorders of the heartbeat and instances of heart attack and death. I assume all the forgoing risks and accept personal responsibility for any damages or other injuries I may suffer.
- It is my responsibility to ascertain that there is no medical reason to prevent my participation.
- I assume full risk for any injuries which I may incur and wave any claim that I might have at any time for injury of any sort against Pilates Manchester and NorthWest Pilates INC, or any person or entity in any way.