New client intro offer
Be aware that intro offers are for new clients only, and are purchasable only once.
“Change happens through movement, and movement heals” – Joseph Pilates
1 Semi-Private
£30Valid 1 month from purchase date
- 55 minute session
- Maximum 6 people
- Includes Reformer, Tower & Garuda Sling
- Use on all Semi-Privates
- Clients must be pain free
- *24 hour cancellation plus terms and conditions apply
3 Semi-Private Intro Offer
£5999Valid 14 days from purchase date
- 55 minute session
- Maximum 6 people
- Includes Reformer, Tower & Garuda Sling
- Use on all Semi-Privates
- Clients must be pain free
- *24 hour cancellation plus terms and conditions apply
1-1 Consultation
£40Valid for 1 month from purchase
- 40 minute session
- Includes ALL Pilates Apparatus
- Suitable for chronic pain, medical conditions, or those with other needs.
- Your 40 minute consult takes you through a range of specific movements, plus some tests to see where you are, and how you are dealing with your problem.
- *24 hours cancellation plus terms and conditions apply
Pricing
A regular practice with accountability will enhance everyday life & improve the quality of your movement.
“You are only as young as your spine is flexible” – Joseph Pilates
'Pilates Backcare Bundle'
£195one off
- Two 60 minute private & Four 55 minute Semi-Private sessions
- Maximum 6 people for semi privates
- Includes Reformer, Tower and Garuda sling
- Use on all Semi-Privates
- Clients must be pain free to attend
- Flexibility Training: Incorporate stretches and mobility exercises to improve flexibility and range of motion in the back, promoting good posture and reducing stiffness
- Postural Correction: Target specific muscles responsible for maintaining proper posture, helping to correct imbalances and alleviate strain on the spine
- 1 FREE online 7 day course (Value = £19.99)
- 2 FREE E-Books ‘Body Transformation’ & ‘Healthy Back, Healthy Body’ (Value = £20)
- 2 FREE ‘Reduce Inflammation’ recipe E-Books (Value = £14.99)
- 10 FREE online classes (Value = £60)
- Starts 1st week of every month
- Unused credits roll over
- Priority booking
- Add on extra classes for less
- *24 hour cancellation plus terms and conditions apply
'Spinal Strength Solution Package'
£8012 monthly payments
- Four 55 minute Semi-Private sessions per month
- Maximum 6 people
- Includes Reformer, Tower and Garuda sling
- Use on all Semi-Private sessions
- Clients must be pain free to attend
- Progressive Resistance Training: Gradually increase resistance and intensity to challenge the back muscles safely & effectively, promoting muscle growth and resilience
- Balance & Stability Work: Includes exercises that enhance proprioception and balance, reducing the risk of falls and injury, while promoting overall stability in the back
- 1 FREE online 7 day course (Value = £19.99)
- 2 FREE E-Books ‘Body Transformation’ & ‘Healthy Back, Healthy Body’ (Value = £20)
- 2 FREE ‘Reduce Inflammation’ Recipe E-Books (Value = £14.99)
- Access to our ‘Art of Pilates’ On-Demand channel (Value = £120)
- Starts 1st week of every month
- Unused credits roll over
- Priority booking
- Add on extra classes for less
- *24 hour cancellation plus terms and conditions apply
'Vertebrae Vitality Package'
£15012 monthly payments
- Ten 55 minute Semi-Private sessions a month
- Maximum 6 people
- Includes Reformer, Tower and Garuda Sling
- Use on all Semi-Private sessions
- Clients must be pain free to attend
- Core Strengthening: Focus on exercises that engage core muscles, to provide stability & support for the spine during rehabilitation
- Education & Awareness: Provide education on proper body mechanics, ergonomic principles & lifestyle modifications to prevent future back injuries and maintain long-term spinal health
- Mind-Body Connection: Emphasize mindful movement & breathing techniques to promote relaxation, reduce stress and enhance body awareness during rehabilitation
- 2 FREE online 7 day courses (Value = £39.99)
- 2 FREE E-Books ‘Body Transformation’ & ‘Healthy Back, Healthy Body’ (Value = £20)
- 2 FREE ‘Reduce Inflammation’ Recipe Books (Value = £14.99)
- FREE E-Book ‘Eat, Move & Be Healthy – Paul Chek’ (Value = £14.95)
- Access to our ‘Art of Pilates’ on-demand channel (Value = £120)
- Starts 1st week of every month
- Unused credits roll over
- Priority booking
- Add on extra classes for less
- *24 hour cancellation plus terms and conditions apply
Semi-Private Class Packs
1 Semi-Private
£30one off
- 55 minute session
- valid 1 month from purchase
12 Semi Private
£300one off
- 55 minute sessions
- Valid for 5 months from date of purchase
24 Semi-Private
£480one off
- 55 minute sessions
- Valid for 8 months from date of purchase