Join our ‘The Supple Santa Spine Programme’
Click here to pay – A one time payment of £195
Frequently asked questions
How long is this going to take? This will be over 6weeks. This includes 6 face-to-face 60 minute sessions at the studio, plus working at your own pace and choice at home.
I am a shift worker and work nights, can this work? Yes indeed as its a combination of online plus face to face with optimal choices.
When are the sessions? You arrange your two private sessions with the studio , your four semi privates are then at any times that suit you on the timetable here.
When does it start? ASAP as action is the only answer!
I am pregnant, can I attend? The sequences are intended for post natal women with no problems. However please call 0800-246-1251 and we will tell you the set times.
I am in chronic pain and was told by my GP, consultant or physician to do Pilates. Is this for me? Without assessing , we are guessing. Any chronic pain or injured client is always taken through a through in house assessment. So I would say No. However please call 0800-246-1251 and we will offer you something more suitable.
Can I have a refund if I don’t do the challenge? No this programme requires accountability and is for action takers, no excuses , no refunds.
Is this just for women? No I have had many men do both pilates and yoga over the years. This is for anyone who is ready to upgrade their mindset and transfer their emotions.
I work shifts, can I still attend? Yes the recordings are left up as replays so you can access anytime. The face-to-face sessions are at any of the timetabled sessions each week, so you can move the class to suit.
I am on holiday, can I change my class? Yes, you can change your class, however these classes must be used within an 8 week period.
If I am ill and cannot make it? You may change that session providing you have given at least 24 hours notice on the app, but you can continue with the online work at home.