I am very new to the whole Yoga / Pilates scene but do have a vast background in competing in sports at both a local and international standard. Following a period of injury you were recommended to me to assist in not only rehabilitation but also longer term health and well-being. Following this, I have been getting involved in your Yoga / Pilates virtual classes now for the last 3 weeks and I am absolutely loving them. I try to do 4 virtual classes a week and I can feel the difference you have made in my posture and wellbeing. I no longer wake up with back / hip pain and hope the virtual classes can continue in some capacity.
Despite wanting to, due to work commitments I will not always be able to make it to a studio class, therefore, these virtual classes have been a perfect alternative. Whilst I accept you are unable to view and correct poses and posture virtually, it is a brilliant alternative and hope they continue.
I am looking forward to the next class, I feel bad when I miss a class and your positivity and ethos gives me a platform for all round healthier living.
Thank you for your time and constant positivity, particularly during these testing times of CVD19.